“There is nothing either good or bad,but thinking makes it so.”---- -William Shakespeare, “Hamlet”
One of the greatest sources of unhappiness, in my experience, is the difficulty we have in accepting things as they are.
Without judgment, without wishing for otherwise.
When we see something we don’t like, we wish it could be different — we cry out for something better. That may be human nature, or perhaps it’s something that’s ingrained in our culture.
The root of the unhappiness isn’t necessarily that we want things to be different, however: it’s that we decided we didn’t like it in the first place. We’ve judged it as bad, rather than saying, “It’s not bad or good, it just is.”
An example: In my recent post, A Beautiful Method to Find Peace of Mind, quite a few commenters thought my outlook was negative, pessimistic, or fatalistic … because I said you should expect people to mess up, expect things to go differently than you planned, and that you should embrace that.
It’s too negative to expect things to go wrong, they said. However: it’s only negative if you see it as negative. If you judge it as bad.
Instead, you could accept it as the way the world works — as the way things actually are. And try to understand why that is, and embrace it. As it is.
This can be applied to whatever you do: whether it be how other people act at work, how politics works and how depressing the news media can be. Accept these things as they are, and try to understand why they’re that way.
It’ll save you a lot of grief, because you’ll no longer say, “Oh, I wish things didn’t suck!”
Does it mean you can never change things? Not at all. But change things not because you can’t accept things as they are, but because you enjoy the process of change, of learning and growing.
Can we make this world a better place? Again, that’s assuming that it’s a bad place right now. But instead, you could say the world is just what it is — and that’s neither good nor bad. You can say that you’ll continue to try to do things to help others, to grow as a person, to make a difference in this world — not because you’re such a bad person now, or the world sucks, but because that’s the path you choose to take, because you enjoy that path.
As you catch yourself judging, and wishing for different — and we all do it — try a different approach: accept, and understand. It might lead to some interesting results.
“Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” - Lao Tzu
当前位置:主页 > 英语学习 > 英语阅读 > 英语文摘 > >
Happiness:接受这世界,你会快乐
来源::未知 | 作者:可以买滚球的app_韦德app手机下载_官方网址推荐~ | 本文已影响 人
- 上一篇:双语阅读:用心理学来自我认识
- 下一篇:一生的收获 (有声美文)
随机阅读
热榜阅读
本周TOP10
- [英语文摘] Pen of Life 人生之笔
- [英语文摘] Somewhere only you know
- [英语文摘] 双语美文:由心而发的幸福
- [英语文摘] 美文阅读:Non-crying cry
- [英语文摘] 励志美文:成功源于积极的
- [英语文摘] 双语美文:倾听是一剂良药
- [英语文摘] 每天都是幸运日 Every Day
- [英语文摘] 英语美文欣赏:父亲的拥抱
- [英语文摘] Love is action 爱在不言
- [英语文摘] Detour to romance 曲折的
- [英语文摘] 双语阅读:用心理学来自我
- [英语文摘] Forget and forgive 没什
- [英语文摘] 双语美文:儿子背包里的“
- [英语文摘] What is Happiness?(美
- [英语文摘] 双语:27岁的人生
- [英语文摘] Pure English :别让缺点